Vegan Berry Oat Pancakes

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Hi all! Here is another one of my favorite breakfasts! These pancakes are not only easy to make, but are also low in fat and sugar, and they keep you full…..for several hours! Here’s the recipe!

 Yields 3 servings

Ingredients:

-1 cup of Multigrain Pancake mix (I use mix from Trader Joe’s)

-1 cup of plain soy milk (I recommend organic soy milk from Costco because of its creaminess)

-1/2 cup of rolled oats

-1/4 tsp of vanilla extract

-3/4 cup of mixed berries

-a dash of cinnamon (for topping)

-honey to drizzle (optional)

img_8195

Steps:

  1. Add the pancake mix to a small bowl. Then, slowly add the soy milk to the mix. Stir well.                                                                                                            fullsizerender-9  fullsizerender-10  fullsizerender-11
  2. Slowly add the oats to the mix. Stir well.                                               fullsizerender-12  fullsizerender-13
  3. Add the vanilla extract.                                                                                       fullsizerender-15  fullsizerender-14
  4. Add the berries and stir well. If you are using frozen berries, heat them in the microwave for approximately 1 minute first.                                                                       fullsizerender-16  fullsizerender-17 fullsizerender-18  fullsizerender-19
  5. Heat a non-stick pan over low-medium heat (at around 3.5 to 4.5). Spray with non-stick cooking spray before adding the batter.                   fullsizerender-20
  6. Pour the batter into the pan to form your pancakes.                                   fullsizerender-21  fullsizerender-22
  7. When the edges of the pancakes look toasted, and there are no more bubbles forming on their surfaces, flip them over. Continue to flip them over and over for approximately 5 more minutes. This will allow the middle of the pancakes to fully cook. After a couple of minutes, turn the heat down on your stove to prevent the surfaces of the pancakes from burning.                                                                            fullsizerender-24  fullsizerender-25
  8. When they are fully cooked, transfer the pancakes to a plate. Top them with sliced banana and additional berries.                                                                                         fullsizerender-26  fullsizerender-27  fullsizerender-28
  9. Top with a small amount of honey (optional) and a dash of cinnamon.                              fullsizerender-29  fullsizerender-30
  10. Ta-da!! There you are!                                    img_8240

 

Let me know how they turn out in the comments below!

 

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